Unveiling Massage Therapy’s Support for Mental Health Navigating Mental Health Challenges Stress and Anxiety Relief: Insights from Studies Massage Therapy’s Impact on Chronic Pain and Depression Enhancing Prenatal Mental Health Through Massage Youth Mental Health and the Role of Massage The Growing Relevance of Massage in Mental Health Care Navigating Mental Health Challenges In an […]

Shifting Pain Management: Massage Therapy’s Role in Chronic Pain Relief Rethinking Chronic Pain Management Evidence: Integrative Therapies Impact on Mental Health The Ongoing Research Endeavor Post-Pandemic Recalibration Rethinking Chronic Pain Management The conventional reliance on opioids for chronic pain faces a transformative shift as recent studies illuminate the potential of alternative therapies like massage. Decades […]

Massage or massage therapy is a system of structured palpations or movements of the soft tissues of the body. The massage system may include, but is not limited to, such techniques as, stroking, kneading, gliding, percussion, friction, vibration, compression, passive or active stretching within the normal anatomical range of movement; effleurage (either firm or light […]